to set a PR, that is.
I was in a hurry this morning, so in order to get a treadmill workout in before I had to go to activity days, I needed to run most of it.
So I did.
Not only did I run a 5 K (on a stinking treadmill), but also
I ran 3..52 miles without stopping, walking, drinking, or DYING.
The first 250 yards were killers. My legs were so tired that I knew running wasn't gonna happen this morning. Then, they loosened up and I kept going ! : )
PS. If you recall, a year ago I said I was going to invent a treadmill that has a wrap around screen so I could run on a beach or in the mountains.
Well, someone beat me to it, dang it ! I might have to get that new Nordic Track. It's not a wrap around, but sorta close to my idea. And it has an incline of 40 instead of just 10. That could come in handy for a tight fanny ! ; )
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